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How to Stop Binge Eating

How to Stop Binge Eating

According to the American Psychiatric Association (APA), 1.6% of adult Americans struggle with Binge Eating Disorder. Although many of my clients are not in the clinical range for a diagnosis of Binge Eating Disorder, their compulsive eating habits significantly...
What is Binge Eating Disorder?

What is Binge Eating Disorder?

We live in a weight-obsessed society and we are constantly bombarded by talk of fat in media and our communities. Some people use the term “binge eating” when they deviate from their restrictive diets by only two slices of pizza. Once I heard a friend call eating a...

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