by Bahar Moheban, M.A | Aug 5, 2019 | Eating Disorders
Over the last 30 years, mindfulness has gained considerable acknowledgement in the practice of psychology and is an integral component of various theoretical approaches to psychotherapy. Research studies have demonstrated the positive effects of the practice of...
by Bahar Moheban, M.A | Jul 29, 2019 | Eating Disorders
Various psychotherapeutic approaches are used in the treatment of eating disorders. Since these disorders are so complex and multifaceted, there is no one-size-fits-all approach. One of the newer theoretical approaches that can be implemented in treating eating...
by Bahar Moheban, M.A | Jul 8, 2019 | Eating Disorders
A few months ago, I wrote a post about eating disorders and co-morbid disorders, meaning conditions that tend to occur along with eating disorders. One of these co-occurring conditions was substance use, which can be used as a way to aid with eating disorder...
by Bahar Moheban, M.A | Jun 18, 2019 | Eating Disorders
Recovery may seem impossible if you are deeply embedded in a relationship with anorexia nervosa. You might be strictly adhering to food rules and rituals and feel unable to let go. The thought of eating something outside of your comfort zone or gaining weight...
by Bahar Moheban, M.A | Jun 3, 2019 | Eating Disorders
Eating is a natural, regular, and essential component of our daily lives. We eat to fuel ourselves, feel pleasure, and enjoy new experiences. As each person seems to have their own eating style and preferences, determining whether one’s relationship with food is...
