by Bahar Moheban, M.A | Jun 10, 2019 | Eating Disorders
For someone who engages in binge eating behaviors, they may frequently experience distressing emotions such as self-disgust, guilt, shame, helplessness, and depression after they have taken part in a binge. Often times, there is an out-of-control feeling that arises,...
by Bahar Moheban, M.A | Jun 3, 2019 | Eating Disorders
Eating is a natural, regular, and essential component of our daily lives. We eat to fuel ourselves, feel pleasure, and enjoy new experiences. As each person seems to have their own eating style and preferences, determining whether one’s relationship with food is...
by Dr. Nazanin Moali | Nov 22, 2016 | Eating Disorders
Although the holidays are supposed to be a time of joy and celebration, as we approach Thanksgiving, many people feel overwhelmed and anxious. The stress of reconnecting with relatives and feeling trapped in old dysfunctional family patterns, together with the...
by Dr. Nazanin Moali | Aug 22, 2016 | Wellness
Each year, around the New Year, my social media accounts are inundated with posts from friends and family about their new fitness goals. Although it seems like each person made almost an identical post the previous year, they list the number of reasons why this year...
by Dr. Nazanin Moali | Jul 28, 2016 | Eating Disorders
Childhood obesity is a health concern and source of frustration for many families throughout the United States. A recent study conducted by the Center for Health Statistics found that one in five children in America are now overweight. This number has tripled over the...
