Episode Overview
On this episode of the Sexology podcast, I have an insightful conversation with Linda Weiner about the fascinating topic of sensate focus.
During our conversation, Linda shares the path that led her to this work, insight into the technique and who can benefit from sensate focus. Many people need help in slowing down. In sensate focus each person is focusing on themselves. Practicing mindfulness can be a great strategy to use to slow down and step back into your body.
Listen to learn more about Linda and her impactful work.
Highlights
- How Linda got interested in this strategy and technique
- Inventing the sensate focus technique
- Being in your body experience
- Helping people to slow down
- Working through touch
- Practicing mindfulness
- Who benefits from sensate focus
- Lack of touch in adult’s lives
- Emotional connection vs sexuality
Linda Weiner
About Dr. Nazanin Moali
Dr. Nazanin Moali is a clinical psychologist, sex expert, sexologist and sex therapist in the Los Angeles area. Dr. Moali has helped couples and individuals overcome sexual concerns, including pornography addiction. Dr. Moali hosts confidential consultation sessions for clients and potential clients in her Torrance and Hermosa Beach offices. You can also book a session with her online, via a secure video-counseling platform.
About Linda Weiner
Linda Weiner is a licensed clinical social worker. Linda has been in practice more than 25 years working with individuals and couples when it comes to intimacy and relationship concerns. She is also an adjunct professor and guest lecturer. Linda is a wonderful trainer and helps various therapists.
Resources
Sexology Podcast
For more information and resources, visit the website at sexologypodcast.com To join the conversation on social media, use the hashtag #sexologypodcast. You can find us on Twitter, Instagram, and Facebook. If you have questions or inquiries, email us at drmoali@sexologypodcast.com Click here to get the 101 Ways to Keep Your Relationship Hot checklist. If you’re interested in working with Dr. Nazanin Moali, you can find out more about her services here.