Episode Overview
On this episode of the Sexology Podcast I am joined by Caitlin V to talk about how to last longer in bed and derive more pleasure from sex. How you have sex by yourself translates into how you have sex with someone else. If you have sex really fast by yourself or feel shame around it, that will translate and you will bring that into the bedroom with you.
During this episode, we walk through specific techniques and strategies you can use to last longer. Can you gain even a hint of control over how long until you ejaculate? For those who cannot control even when they are masturbating, it is recommended they see a medical doctor. It’s important to make sure your health is in order.
It’s important to note there are all kinds of home remedies for lasting longer. Sometimes these pills and potions are just a placebo effect. You can be confident in yourself and in your body right now. Learn more about behavioral interventions, breathing correctly and going beyond lasting long for lasting relationships in this episode.
Highlights
- What men can do to last longer in bed
- Evaluating how you have sex with yourself
- Navigating premature ejaculation
- Basic techniques for lasting longer
- Becoming present with what’s going on in your body
- Longer sex is not necessarily better sex
About Dr. Nazanin Moali
Dr. Nazanin Moali is a clinical psychologist, sex expert, sexologist and sex therapist in the Los Angeles area. Dr. Moali has helped couples and individuals overcome sexual concerns, including pornography addiction. Dr. Moali hosts confidential consultation sessions for clients and potential clients in her Torrance and Hermosa Beach offices. You can also book a session with her online, via a secure video-counseling platform.
About Caitlin V
Caitlin V is a sex and relationship coach who helps men become amazing lovers and incredible partners. Formerly a sexual health researcher and policy analyst, she was catapulted into internet stardom after a video featuring her went viral. She works with clients all over the world on ending premature ejaculation, preventing erectile dysfunction, and developing unshakable sexual confidence. Combining personal experience with evidence-based science in her coaching, Caitlin’s mission is to create a sex and pleasure-positive world.
For More Information
Website – http://www.bettersexcoach.com
Sexology Podcast
For more information and resources, visit the website at sexologypodcast.com To join the conversation on social media, use the hashtag #sexologypodcast. You can find us on Twitter, Instagram, and Facebook. If you have questions or inquiries, email us at drmoali@sexologypodcast.com Click here to get the 101 Ways to Keep Your Relationship Hot checklist. If you’re interested in working with Dr. Nazanin Moali, you can find out more about her services here.