Episode Overview

Welcome to the Sexology Podcast. Today I’m joined by Debra Wickman who shares her expertise related to holistic sexual medicine, the 4D wheel of sexual experience and the best way to bring up sexual issues with your doctor.

Dr. Debra Wickman has more than 20 years of experience as a gynecologist and trained sexuality counselor. Programs that strategically inform, inspire, and encourage personal development, sexual discovery and healing for women are included in Dr. Debra’s philosophy of diagnosis and treatment.

Health is incredibly important. In this episode we talk about different medical and holistic health options, the importance of sexuality and holistic aspects and approaches to sexuality. This episode provides great insight into how to better communicate with your health care providers and how to get more out of your time spent with your health care providers.

Highlights

Physical realm of remedies as a temporary fix
4D Wheel of sexual experience
How do you know when you are well and healthy
Defining where you are and where you are going
Sexuality is more than your physical sensations
Getting passed limiting beliefs
Normalizing what the female body needs
Setting an intention for each appointment
Revaluating where you’ve been and where you need to go

“We can’t access that intimate connection if we are numb or in pain or if we are shut down or if we are in shame.”

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Dr. Debra Wickman

“You are important and your health is important. So often though I see women go to a doctor they don’t connect with that don’t seem to care about them.”

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Dr. Debra Wickman

About Dr. Nazanin Moali

Dr. Nazanin Moali is a clinical psychologist and sex therapist in the Los Angeles , California area. She works with couples and individuals of all ages to improve their sexual health. Dr. Moali provides confidential consultation sessions in both of her offices, her Torrance and Hermosa Beach offices, or via a secure video-counseling platform online.

About Dr. Debra Wickman

Debra’s a prominent workshop speaker for women’s groups. She has presented research at large venues and conferences around the world. Her research interests involves studying how sexual practices impact the vaginal microbiome and techniques to condition the female arousal response.