On this episode of the Sexology Podcast, we discuss what to do if you are fantasizing about people other than your partner. Are you fantasizing about other people even though you’re in a relationship? Are you wondering if this is normal? What are you supposed to do with these thoughts and feelings?
I see so many individuals in my practice who are wrestling with these questions. During this solo episode, I walk you through how to navigate these thoughts and how to go about deciding what you should do with them and how you should act going forward. One key component of that is setting reasonable expectations.
- Fantasizing about people other than your partner
- Different types of monogamy
- Setting boundaries with your partner
- Social element to monogamy
- Determining actions
- Acceptance and commitment therapy approach
- Understanding the cause of your thoughts
About Dr. Nazanin Moali
Dr. Nazanin Moali is a clinical psychologist, sex expert, sexologist and sex therapist in the Los Angeles area. Dr. Moali has helped couples and individuals overcome sexual concerns, including pornography addiction. Dr. Moali hosts confidential consultation sessions for clients and potential clients in her Torrance and Hermosa Beach offices. You can also book a session with her online, via a secure video-counseling platform.
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