by Bahar Moheban, M.A | Oct 21, 2019 | Body Image, Wellness
We are constantly inundated with messages that tell us that unintentional weight gain is bad and unwanted. Think about the many times you were “warned” about the side effects of a medication. For instance, some of the side effects of a certain antidepressant include...
by Dr. Nazanin Moali | Aug 22, 2016 | Wellness
Each year, around the New Year, my social media accounts are inundated with posts from friends and family about their new fitness goals. Although it seems like each person made almost an identical post the previous year, they list the number of reasons why this year...
