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Eating Disorders in Men

Eating Disorders in Men

Men Can Have Eating Disorders, Too The idea that eating disorders affect only women is a dangerous assumption.  According to the National Eating Disorders Association, about 1 in 3 individuals who struggle with an eating disorder is male.  With this...
Other Specified Feeding and Eating Disorder

Other Specified Feeding and Eating Disorder

A Narrow Depiction of Eating Disorders My perception and understanding of eating disorders was extremely narrow before I became passionate about the topic and learned more about these conditions during my training as a therapist.  I remember the brief explanation...

Best Therapy for Eating Disorders

Seeking therapy for an eating disorder can feel scary and overwhelming if you’re not sure what to expect. You may feel a significant amount of fear and anxiety regarding being vulnerable with a complete stranger and trusting them to help with your recovery. In this...
Eating Disorders and the New Year

Eating Disorders and the New Year

As the New Year approaches, we may experience a range of emotions.  For some, there is excitement as we are provided with the opportunity to have a fresh start.  Often we find ourselves reflecting on the past year, relishing in our accomplishments and positive...
Coping with the Holidays

Coping with the Holidays

Often when people hear the word “holidays”, all sorts of images come to mind. Some people feel warmth and love and excitement at the idea of spending time with their family and loved ones. For some, the holidays are about seeing and catching up with loved ones while...

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