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Mindful Eating for Eating Disorders

Mindful Eating for Eating Disorders

When you’re struggling with an eating disorder, learning how to eat in a non-disordered way can be extremely challenging. Just as developing eating disorder behaviors takes time, recultivating a peaceful relationship with food and body image is a gradual process. That...
Family-Based Therapy for Eating Disorders

Family-Based Therapy for Eating Disorders

For teenagers struggling with an eating disorder, beginning the process of recovery can be daunting if they do not know what to expect.  The same goes for the families of such individuals, who are an imperative part of the child’s treatment. Family-based...
Eating Disorders in Men

Eating Disorders in Men

Men Can Have Eating Disorders, Too The idea that eating disorders affect only women is a dangerous assumption.  According to the National Eating Disorders Association, about 1 in 3 individuals who struggle with an eating disorder is male.  With this...
Other Specified Feeding and Eating Disorder

Other Specified Feeding and Eating Disorder

A Narrow Depiction of Eating Disorders My perception and understanding of eating disorders was extremely narrow before I became passionate about the topic and learned more about these conditions during my training as a therapist.  I remember the brief explanation...

Best Therapy for Eating Disorders

Seeking therapy for an eating disorder can feel scary and overwhelming if you’re not sure what to expect. You may feel a significant amount of fear and anxiety regarding being vulnerable with a complete stranger and trusting them to help with your recovery. In this...

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