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Mindful Eating for Eating Disorders

Mindful Eating for Eating Disorders

When you’re struggling with an eating disorder, learning how to eat in a non-disordered way can be extremely challenging. Just as developing eating disorder behaviors takes time, recultivating a peaceful relationship with food and body image is a gradual process. That...
Family-Based Therapy for Eating Disorders

Family-Based Therapy for Eating Disorders

For teenagers struggling with an eating disorder, beginning the process of recovery can be daunting if they do not know what to expect.  The same goes for the families of such individuals, who are an imperative part of the child’s treatment. Family-based...
Night Eating Syndrome

Night Eating Syndrome

One of the less well-known eating disorders is night eating syndrome.  This condition is classified in the DSM-5 as an Other Specified Feeding/Eating Disorder, which includes symptoms surrounding food and body image that cause significant distress or functional...
What is Anorexia Nervosa?

What is Anorexia Nervosa?

Anorexia Nervosa is a psychological and potentially fatal eating disorder involving self-starvation, extremely low body weight, and an intense preoccupation with body image. Anorexia does not discriminate across genders (although females are more commonly affected)...
Eating Disorders in Men

Eating Disorders in Men

Men Can Have Eating Disorders, Too The idea that eating disorders affect only women is a dangerous assumption.  According to the National Eating Disorders Association, about 1 in 3 individuals who struggle with an eating disorder is male.  With this...

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