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Why Do I Binge Eat?

Why Do I Binge Eat?

For someone who engages in binge eating behaviors, they may frequently experience distressing emotions such as self-disgust, guilt, shame, helplessness, and depression after they have taken part in a binge.  Often times, there is an out-of-control feeling that arises,...
What To Do If Your Teen is Dieting

What To Do If Your Teen is Dieting

As adolescence brings about various physical and emotional changes, teens may become increasingly aware of their bodies – both how they appear and how they function. With these developments, societal messages, and other stressors that teens may encounter, dieting may...

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